Programs
Sweep Your Brain Learning Series
Our thoughts, behaviors and habits are largely the result of programmed experiences, both good and bad. These thoughts built by repetition and emotion, provide a framework through which we see and engage with the world around us. This is why it is so critical to DETOX our brains! Neglecting the health and wellness of our “thought life” can cause a lot of pain, reinforcing past traumas and negative thinking patterns. Part of the detoxing process requires understanding what we think, feel, why and how has our past affected us? SWEEP YOUR BRAIN is a “unlearning and relearning” coaching program were practical, foundational principles are provided that will SWEEP and DETOX your conscious and unconscious mind to redirect your thinking into the productive seeds from which you can excel into the fullness of living.
NOW is the time to learn how to understand and use your mind to live your best life. This learning series will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health.
"Mind Your Business"
Discover the power of your most important asset your mind! In this dynamic session, Minding Your Business, we’ll focus on self-care by exploring the mind and brain, which serve as the “main machine” or “motherboard” of our well-being. Caring for your mental health is the key to personal growth, stronger relationships, and professional success. When our thoughts and perspectives are out of balance, they can hold us back. This session dives deep into understanding and embracing self-care in a way that transforms how you think, feel, and act.
You’ll learn how to master your thoughts and emotions to make better decisions, spark creativity, and communicate with authenticity. Packed with practical strategies and insights from neuroscience, we’ll explore how to manage triggers, build confidence, and connect meaningfully with others. Perfect for anyone ready to sharpen their focus and take charge of their life, this workshop offers tools to unlock your full potential. Take the first step toward growth and success join us for an inspiring experience that’s all about YOU!
